Here are a few things I am loving right now!
Great read on the way our brain works. Learn to give up what you want now, for what you want most. “If you tell yourself that you are too tired to exercise, start thinking of exercise as something that restores, not drains, your energy and willpower.”
Even though the claims of this fermented tea include an aid in digestion, sleep, weight loss and detoxification, I drink it when I have cravings and think I am really hungry and am not. Just a few sips and this sweet, bubbly concoction keeps me satisfied. Do not ask me if it takes good. You will have to decide for yourself as most people either love it or hate it. 🙂
Coffee and pumpkin. Enough said.
Loving this plant based protein as an alternative to whey. I mix it with cocoa powder, a banana, spinach, almond milk and ice. Yum! Healthy meal or snack.
Even though peanut butter will always have my heart, I like to mix it up every once in awhile. Loving this Sunbutter!